Maternal Wellbeing

Maternal Wellbeing Support At The Little Yoga House.

As a Perinatal Mental Health Specialist Tara supports Maternal Wellbeing through birth reflections, compassionate listening, doula support and non-clinical trauma informed care.

Don’t hesitate to get in touch if you have any questions at all.

A woman with red hair and tattoos on her arm, wearing a leopard-print headband and black shirt, sitting on a gray couch, holding a sleeping baby wrapped in a mustard yellow blanket.
  • Tara makes up one third of Northern Irelands only Doula Collective - Doulas of NI.

    She works as a Doula providing unconditional, emotional and practical support for mothers and their Birth Partner(s) in NI. I support all different types of Birth and Parenting choices a

    Click here to have a look at our support packages which can all be tailored to suit you.

Birthing awareness logo featuring a stylized pregnant woman figure inside an oval with text 'Birthing Awareness'
  • Tara works with many women and their partners helping them with the emotions of a difficult perinatal experience. Did you know that Birth Trauma is one of the leading causes of perinatal mental illness? It doesn't matter how this looks for you. If it still affects you now, it's never too late to try and lift the overwhelming and emotional symptoms that can remain after a difficult experience. 3 step is facilitated over 3 sessions and can be done in person or over zoom.

    Investment £120 for 3 sessions.