Contact Us

I’d love to hear from you! You can get in touch using the form below or just give me a call on 07921 450738. If you prefer to email, you can get in touch at tara@thelittleyogahouse.co.uk, and you can also find me on Facebook and Instagram.

THE little yoga house is in Belfast, the map below shows you exactly where, and the address is 117a Cregagh Road, Belfast BT6 0LA.

I look forward to hearing from you soon!

Tara

 
#MumLife #YouAreSeen #InvisibleNoMore #MotherhoodUnfiltered#RealMotherhood
July brought us a beautiful bunch of little stars ✨ And we’re so happy to welcome each and every one of them into the world (and into our community)! Here’s to the July babies - tiny toes, sleepy yawns and hearts already so full of love
🧠✨ What is the Fear Paralysis Reflex? ✨🧠 Ever feel frozen in fear, unable to move or speak in a stressful moment? That could be linked to the Fear Paralysis Reflex – one of our earliest survival responses, developed in the womb , as early as