About Us
Nurturing and Empowering Yoga, Movement & Wellness for All Women
Yoga
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Somatics
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Reflexology
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HypnoBirthing
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Doula
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Rhythmic Movement
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Yoga • Somatics • Reflexology • HypnoBirthing • Doula • Rhythmic Movement •
Tara Thompson
Hi I’m Tara, a women’s yoga specialist and the owner of The Little Yoga House. I have three wonderful kids who are the inspiration for all that I do.
I have been offering Yoga classes in the Belfast area for 12 years now and am always so grateful and humbled by the lovely Community that has flourished in Belfast during this time.
I am also a Perinatal Mental Health Specialist, Reflexologist and Neuro – Developmental Therapist.
The studio is a nurturing space for the life long journey of women and we have something for everyone.
Please don’t hesitate to get in touch if you’d like more information on any of the classes or services in The Little Yoga House, I also offer 1:1 sessions in all that I do.
Specialising in:
Somatic Movement
Yoga for Pregnancy
Reflexology
Yoga for Mum & Baby
HypnoBirthing
Reflex Integration
Yoga for Women
Perinatal Mental Health
Doula
Our Studio
Our Boutique Yoga, Movement and Wellness Studio is located on the corner of Cregagh Road and Ardenlee Avenue in East Belfast, approximately 2 miles from the city centre.
There is generous on-street parking and we have a bottom floor entrance with plenty of room for prams and car seats.
Upstairs we have 3 carpeted rooms (1 large studio, 1 ‘Cosy’ massage room and 1 ‘Snug’ therapy room), a kitchen & wc.
The Studio and other rooms (The Snug & The Cosy) at The Little Yoga House are available for Hire and can be adapted to meet your needs to offer movement based classes and also host those in the fields of education, well-being and holistic therapies. We particularly like to support Women in Business!
If you would like more info don’t hesitate to get in touch.
